Social Media Competitions.

Complete the steps on the Great British Chefs Instagram post and you can win a £200 Amazon voucher and 50 bottles of Encona hot sauce.

Complete the steps on the Bayfields Opticians Instagram post and you can win a personal online styling session with Katie Portman, eye exam at your local Bayfields and up to £400 to spend on designer frames.

Complete the steps on the Purely Travel Instagram post and you can win seven nights accommodation for two, return flights and car hire.

Complete the steps on the Respectful Eggs Instagram post and you can win a £500 voucher.

Complete the steps on the Clarence Court Instagram post and you can win an artisan stand mixer and a three month supply of Clarence Court eggs.